If you feel afraid and unsafe, our specialist staff can support you over the phone or in person. They’ll listen without judgement and won’t force or rush you into making any decisions.

Please review the options below and contact the relevant service. If you feel you’re in immediate danger, call 999 straight away. You can also call the National Domestic Abuse Helpline for free on 0808 2000 247.

If you need support with your mental health, you can contact Samaritans on 116 123 or Childline on 0800 1111